I’m leaning heavily on playlist making as a coping mechanism right now. Here’s my “Chronic Neurodivergent Depressed Queer Punk” playlist of mental health related punk and punk-adjacent songs.
Themes/CW: suicidal ideation, addiction, mania, depression, dysphoria, chronic illness, anxiety, overwhelm, panic, meltdown, masking, burnout, OCD, ADHD, ADD, SPD, bipolar, autism
https://music.apple.com/us/playlist/chronic-neurodivergent-depressed-queer-punk/pl.u-yZyVVjZtYzXDqW