Shame is toxic. It is the difference between “sorry I did” and “sorry I am.”

Source: Shame is not a Weapon. – Love Learning….

Guilt is feeling bad about something you did, something you can fix. Shame is feeling bad about who you are.

Source: Ben Foss on Dyslexia and Shame

The closet can only stop you from being seen. It is not shame-proof.

And that is what happens when you soak one child in shame and give permission to another to hate.

Source: Hannah Gadsby: Nanette – Netflix

Via: Hannah Gadsby on Shame, Power, and Comedy

We should spend more time talking about how we change the environment that surrounds people and not the people themselves.

Source: The Gift: LD/ADHD Reframed